hoi an, central vietnam

Embodying Self-Love Retreat

 
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Embodying Self-Love Retreat

2025 dates coming soon

(7-days, 6-nights)
Hoi An, Vietnam

 

Embark on a transformative self-love journey at our healing sanctuary, where you will be empowered to experience more love, peace, and happiness in your life. This retreat offers a refuge from the demands of daily life, providing you with the space to reconnect with self-love, inner peace, and empowerment. Take this opportunity to realign your mind, body, and spirit towards greater balance and fulfillment.

Scroll down for daily schedule, accommodation details and pricing.

book with yoga in vietnam and save $30 usd
(details below)

 
 

 
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Retreat Highlights

  • Enjoy daily energizing Inside Flow yoga sessions.

  • Engaging and inspiring self-love workshops to boost communication skills, confidence, and creativity.

  • Learn about macrobiotic nutrition and diet and how to tailor it to your body's needs.

  • Experience moments of peace for self-reflection and growth in a supportive setting.

  • Acquire tools for self-care to overcome challenges and foster long-lasting results.

  • Connect with a supportive community for mutual growth and empowerment.


this retreat is for you if…

  • You want to understand your self-love challenges and improve your relationship to self-love to live with more confidence, joy and authenticity

  • You desire lasting transformation to overcome persistent obstacles like procrastination, self-doubt and habits that prevent you from moving forward

  • You know it's time to change current patterns and behaviours so you can achieve your goals and get the results you want in your personal, health, relationships, finances and more

  • You are overwhelmed and struggle with regular stress from family and work responsibilities and want to learn how to overcome them

  • You want to take a break from your busy schedule to refresh and revitalize your mind, body and spirit in nature

  • You are keen to learn new yoga and healing practices for self-love, inner peace and balanced well-being

Retreat Schedule

Day 1: Arrival and Welcome

  • Check-in and settle into your space

  • 90' Signature Massage

  • Opening Ceremony & Welcome Dinner

Day 2: Wisdom of Your Body

Unlock the stories and patterns in your body and mind and discover what is truly limiting your self-love journey

  • Morning: Sunrise yoga, healthy breakfast, morning workshop on self-love activities

  • Afternoon: Nourishing lunch while you connect to nature and Naia’s beautiful gardens, walking meditation

  • Evening: Sunset beach yoga practice, and traditional dinner on Naia’s deck overlooking a vibrant garden

Day 3: Prioritizing Nourishment and Balance

Learn how to care for and feed your body for health and vitality

  • Morning: Sunrise yoga focusing on energy balance, energizing breakfast with check-in, morning workshop in Naia Spa/Kitchen: Balancing Nourish with Yin-Yang Principles (Understanding Yin-Yang balance in nutrition and lifestyle, cooking together for lunch)

  • Afternoon: Balanced Yin-Yang Meal, walking meditation around the rice fields

  • Evening: Light dinner and relaxation around Naia Spa

Day 4: Mindful Presence

Practices to start embodying self-love and self-care in your daily routine, activities, relationships and more

  • Morning: Sunrise yoga focusing on mindfulness and presence, fresh locally sources breakfast, morning workshop on Immersive Self-Love Activities to cultivate mindful awareness and presence

  • Afternoon: Healthy gourmet meal and free time for personal exploration (we suggest cycling to Tra Que vegetable village!)

  • Evening: Dinner at Mua Restaurant in Tra Que

Day 5: Unlocking Your Magnetic Potential and Inner Power

A transformative full-moon experience to cultivate and deepen your connection to your body, mind, emotions and self-love

  • Morning: Sunrise yoga to prepare for a full moon event, energizing breakfast, free time (optional activities such as massage for 90 minutes)

  • Afternoon: Light, healthy meal at Naia Spa

  • Evening: Full Moon Celebration and vegan buffet under the mesmerizing moonlight, featuring live singer

Day 6: Creativity and Expression

Using art as a way to express and honour your week-long experience and design self-love practices to take home with you

  • Morning: Sunrise yoga, energizing breakfast and morning workshop on Embodying Self-Love

  • Afternoon: Refreshing lunch and personal leisure/free time

  • Evening: Closing ceremony

Day 7: Final Practice and Check-out

  • Final sunrise yoga practice, delicious breakfast and check-out


Food and Spa

Enjoy our delicious meals during your stay with us, with a diverse menu featuring daily vegan and seafood options. Daily meals are thoughtfully curated to provide a balanced, nutritious experience for all guests. To accommodate any dietary restrictions or allergies, please inform our team in advance of any specific food preferences. This will enable our dedicated staff to tailor your meals to ensure an enjoyable dining experience tailored to your needs.

This retreat also includes a 90-min sunset massage at Naia An My Spa, with rice field views, aims create a warm and inviting atmosphere for our guests. Enjoy time to for self care and balance while receiving our treatments as you listen to the serene songs of birds.


Venue and Accommodation

Immerse yourself in a rejuvenating retreat at Naia Yoga, nestled in a serene beachfront setting, while Naia Spa is nestled amidst picturesque rice paddies. Your inviting accommodation awaits at KA Villa, conveniently located next to Naia Yoga, ensuring easy access to all the enriching activities and tranquil surroundings during your stay.

Rates and Exclusive YIV Discount

Book with Yoga in Vietnam and you get an additional $30 USD off. Rates with discount as follows:

private room (1 pax): $1,528 USd / person
shared room (2 pax): $1,383 USD / Person

To save your mat, a non-refundable deposit of 14% of the investment is required. The remaining cost is paid directly to the retreat organizer at least 10 days before the retreat starts.


Meet Your Retreat Hosts - Huong & Diwa

Huong

Founder of Naia Hoi An, Huong is originally from Hanoi, where she worked for most of her life in the business world, running a fast-growing company and raising her three daughters. In 2018, Hương found herself in a state of stress, sickness, and overwhelm. Diagnosed with early stage cervical cancer and suffering from insomnia, her journey led her to Hoi An. Here she found herself at home in nature.

At that time, Hương relocated to Hoi An with her three daughters and began a new way of being.She studied macrobiotic cooking, swam in the sea, and rebuilt her balance, strength, and energy daily through yoga, exercise, and mindful living.

Diwa

Diwa's journey with self-discovery started in 2015 on a trip to Bali, Indonesia to train as a Breath of Bliss breathwork facilitator. Learning to nurture self-love profoundly impacted her self-worth, authenticity, and gave her the confidence to pursue her purpose of serving others. As a self-love coach and yoga teacher, she guides individuals to embrace self-love, confidence, worthiness, and authenticity for a fulfilled life. With experience in multiple countries, she has taught in various countries and since 2023, at Naia Yoga in Hoi An

 
 

WHAT'S INCLUDED

  • 6 nights at KA Villa, beachfront hotel

  • All daily meals (3 x day)

  • All workshops

  • Local transportation between activities

  • Unlimited yoga sessions

  • 2 x 90’ massage treatments

what’s not included

  • International or domestic airfares/bus/train tickets to reach Hoi An (Da Nang is the closest airport)

  • Taxi to and from Da Nang International Airport to Hoi An

  • Visa fees and travel insurance

  • Additional activities and healing treatments can be organised at own cost and on demand

  • Alcohol and soft drinks


This offer is in partnership with Naia Hoi An and is subject to our Terms & Conditions.