Private IN-BALANCE Yoga & Art Meditation Retreat
Flexible Dates
(4-days, 3-nights)
Phu Quoc Island, Vietnam
Book on demand, for the dates that work for you!
Treat yourself with a private retreat experience where YOU design the program according to your interests. We invite you to break away from the stresses of modern life and re-charge in nature at the beautiful beachfront resort and lush gardens of Cassia Cottage.
Re-BALANCE and INSPIRE yourself for the new beginnings with daily yoga practice by the sea, and grounding & active meditations. Try our special aqua yoga class in the pool. Explore your creativity in achieving inner balance with our Art Meditation. Sound healing will help you to feel relaxed and grounded every evening.
Scroll down for daily schedule, accommodation details and pricing.
book with yoga in vietnam and save $250 off may - october dates
highlights:
Sound healing
Art therapy
Numerology
Morning and afternoon yoga (various styles)
Breathwork (pranayama)
Meditation
Program
Day 1
Check-in, relax
3pm: Opening circle & journaling
4pm: Yoga & Meditation
6pm: Aqua yoga
Day 2 - 3
7am: Energising Yoga
8am: Meditation & Pranayama
Breakfast (included)
Midday: Art meditation / Numerology workshop
4:30pm: Gentle Yoga & Pranayama
6pm: Yoga Nidra & Sound Healing
Day 4
7am: Asana workshop
8:30am: Meditation
Closing circle & journaling
Departure
Private retreat guests can choose or replace practices depending on their preferences.
Accommodation
Cassia Cottage began as a spice merchant's family retreat. It evolved into an intimate boutique beach resort. Still a much-loved place for the family, Cassia Cottage reflects the essence of the old Phu Quoc. It is a meditative sanctuary where the modern pace of life washes out to sea. All rooms are private double rooms and private bathrooms. Scroll down for rates and exclusive Yoga in Vietnam booking discounts.
Rates & Special Discount
Single or double Occupancy: $1,750 USD
Book for dates between May - October and get a discount of $250 USD off the above rate. Room upgrades are also available for an extra fee, inquire for rates.
To save your mat, a non-refundable deposit of 16% of the discounted rate is required. The remaining retreat cost is due directly to the retreat organizers 14 days before the retreat starts.
About the Retreat Facilitator
Sasha Lavrinenko
Sasha will guide you along this retreat journey to self INNER BALANCE with a mindfully designed with love program, which include all the traditional yoga practices and expand even more to evoke your creativity with art meditations, which do not require any artistic skills.
Sasha has been teaching yoga in different countries since 2016 and hosting retreats at Cassia Cottage since 2019.
Her yoga teaching experience is derived from her time as a scuba diving instructor, bringing the same enthusiasm in sharing her knowledge and practice with others. Never mind if you are new to yoga or have been practising for years, she customises each retreat to our valuable guests’ needs and interests. She always listens carefully participants' requests and fulfill them as much as possible.
Sasha is passionate about all aspects of yoga and energy healing. Yoga therapy, Ayurveda, Sound healing, Art therapy, Numerology and various Energy work practices are her interests, and she will be happy to add this into the retreat program.
She has also designed an easy and effective Aqua Yoga class exclusively for guests at Cassia Cottage, which allows anyone to try yoga. Conducted in a shallow pool, the Aqua Yoga class is safe, therapeutic and fun.
Certifications: Experienced-Registered Yoga Teacher (RYT) with Yoga Alliance – Hatha & Ashtanga Vinyasa , 200 hour TTC - World Peace Yoga School, India - 2016, 300 hours TTC - Rishikesh Yogkulam, India - 2019, Zhong Yuan Qigong 1 & 2 - 2019, Yoga Therapy for Spine Teacher Training - 2021, Reiki Level 1 (Mikao Usui Lineage) - 2024, Numerologist (5 traditions) - 2024
This offer is in partnership with Cassia Cottage and is subject to our Terms & Conditions.
WHAT'S INCLUDED
3x nights accommodation
Daily breakfast
Private car transfer to/from Phu Quoc airport
Full retreat program including: morning and afternoon yoga classes daily, meditation & pranayama, art meditation / numerology workshop, sound healing
Retreat extension available upon request and extra fee
what’s not included
Flights to/from Phu Quoc, Vietnam (closest airport is Phu Quoc International Airport)
Visa fees and travel insurance
Drinks
Spa treatments
Land/boat tours
Lunch or dinner