Sound Healing & Talk Retreat

Take your time on this Sound Healing Retreat in Paradise Island in Vietnam to mend all your resentments and balance blocked energies. This four day retreat includes guided sessions and outdoor excursions of the nearby fishing village and Duong Dong Lake, and soaking up the sunset on the hill of town.

A chance to restore your inspiration, renew your relationships and recharge your wellbeing. This retreat is not only an opportunity to withdraw from modern, busy lives, but to connect to back to your inner peace and to re-harmonize your frequencies to nature and the universe.

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(details below)

Day 1

• 9:00 to 10:30 – Yoga and Tibetan singing bowls sessions.

• 10:30 to 11:00 – Brunch. Get to know your retreat guide over a friendly brunch.

• Personal free time

• 14:00 to 15:30 – Vietnamese language exchange. Practicing some basic Vietnamese is necessary to connect to local people in next days.

• 16:00 – Visit to local market to do the cooking class at Omandala kitchen. Let’s decide a perfect dinner menu in Vietnamese – style and make it together.

• You have free time after dinner.

Day 2

• 9:00 to 10:30 – Singing bowls meditation.

• 10:30 to 11:30 – Brunch.

• Personal free time

• 14:00 – Drive to fishing village to enjoy the afternoon and have dinner at a boating restaurant.

Day 3

• 9:00 to 10:30 – Yoga and singing bowls.

• 10:30 to 11:30 – Brunch.

• Personal free time

• 14:00 – Drive to the south to explore the biggest pagoda in Phu Quoc. There are a lot of temples and pagodas on Phu Quoc island and this retreat will show you the one with a spectacular view from the mountain to the ocean.

• 17:00 – Back to downtown Phu Quoc. This is busy time on the street and a great opportunity to meet up and communicate with the locals at Cau Temple in Duong Dong town.

• Then enjoy dinner with street food in night market.

Day 4

• 9:00 to 10:30 – Meditation with singing bowls.

• 10:30 to 11:00 – Brunch.

• Personal free time

• 14:00 – Trekking Tien Son Dinh to enjoy the climb and mountain view or visit a local dog or bee farm (either activity will be weather dependent).

• 17:00 – Hilltop sunset at a famous local spot.

• Dinner at a Vietnamese restaurant. They have many alternative options with seafood, traditional cuisines. You will be treated well!

quynh duong

Quynh Duong is the founder and owner of Omandala Vietnam Business. She was originally a hospitality manager in Hanoi capital and Phu Quoc Island for 4 years. Working in hospitality helped her to understand how to give well-organized retreats that hold up to high standards for you.

As a Tibetan singing bowl Therapist, Quynh trained in Sound Planetarium and Natural Sound Therapy with masters in Nepal. The sequences from these methods are different from each other, as she strikes the bowls differently to allow deep, beautiful sound and vibration of the bowls. She has become a thoughtful coach in meditation and offers sound healing sessions. After these private sessions, her customers say she is the best therapeutic healer. She coaches them through their problems and they can completely allow awareness to arise about all their issues and let go of things that no longer serve them. After years of teaching and doing sound healing treatments, her knowledge and expertise with the guests, she will guide you in her retreats with awareness of self-care and wellbeing.