Yoga Alliance Certified 200-hr Yoga Teacher Training
with Zenith Yoga Hanoi and
Marzena Kierepka
11 Sept 2020 - 7 Feb 2021 (weekends over 6 months)
hanoi, Vietnam
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Zenith Yoga Hanoi’s 200-hour Yoga Alliance Teacher Training Foundation Certification program is for aspiring teachers as well as those who wish to deepen their practice. The program presents foundation in the principals of asanas, pranayama, meditation, yoga philosophy, basic anatomy and teaching methodology.
Weekend Training Dates: Sept: 11 - 13, 25 - 27, Oct: 9 -11, 23 - 25, Nov: 6 - 8, 20 - 22, Dec: 4 - 6, 11 - 13, Jan: 8 - 10, 15 - 17, 22 - 24, Feb: 5 - 7
Times: Friday: 5 - 9 PM, Saturday & Sunday: 12 PM - 6 PM
save up to $100 USD when you book with YIV (details below)
Training Curriculum
5 major groups of asanas (postures) with focus on proper alignment and how to eliminate potential risks: Standing, Forward bends, Backbends, Twists, Inversions
Restorative poses
Precautions for prenatals & menstruation
Teaching methodology; Sequencing and Adjustment
100 hours of practise teaching
Opportunity to become Zenith Teacher after the course
Introduction to Pranayama
Meditation
Basis of Human Anatomy & Physiology
Yoga Philosophy based on Yoga Sutras; Mantra and Sanskrit language
Ethics for Yoga Teacher
Opportunity to become Zenith Teacher after the course.
Training Structure
15 hours of Philosophy
18 hours of Anatomy & Physiology
162 hours of Asana & Teaching Methodology
5 hours of Written and Practical exams
10 classes taught by Marzena/Willie/Thuy during TTC
Why join?
You want to become a teacher
You want to deepen your knowledge and understanding
You want to discover your own personal limits and are interested in personal growth
You want to learn safe ways of practice with your injury or health issues
You want to be a part of the community of like minded people
Training Fee
Book with Yoga in Vietnam and SAVE $100 USD per person off the full training fee (not applicable to early bird rate).
$2,400 usd / per person
with yiv discount: $2,300 usd / per person
Training fee includes asana training manual and does not include accommodation, meals, or travel to/from Hanoi, Vietnam.
Save your mat: Register and submit your non-refundable deposit of $368 USD per person.
Training Location: Zenith Yoga Au Co & Cafe, 1st & 2nd fl, Westlake Suites Building, No.99B, 275 Au Co, Tay Ho, Hanoi
Deepen your personal practice and learn to share it with others.
YTT Teachers
Marzena Kierepka has been a practitioner for the last 15 years and Yoga instructor since 2005. She teaches an eclectic mix of Hatha Yoga incorporating Iyengar and traditional Hatha into her practice. Taking the essence of those styles she creates a unique way which offers the students great benefits and variety. Having studied with many prominent teachers in India and Thailand for examples the Iyengar family, Swati and Rajiv Chanchani, Mr. Rudra and Justin Herold with whom she completed her Iyengar TTC. She achieved advanced TTC with Hart Lazer who is her teacher and mentor for the last 5 years.
Main Asanas & Lead Teacher: Marzena Kierepka
Yoga Philosophy: Jon Dallas
Meditation: Marzena Kierepka
Anatomy & Physiology: Flavia Breu
Assistant Teacher & Translator: Thuy Nguyen
Why join Zenith? Watch below
English
Vietnamese
This offer is in partnership with Zenith Yoga Hanoi and is subject to our Terms & Conditions.