4-day hoi an spa & yoga retreat

Book on demand the dates that work for you!
Hoi An, Vietnam

4-day private yoga & art meditation retrat

Book on Demand (Flexible Dates)
Phu Quoc Island, Vietnam
SAVE $250 USD with YIV

#digginginwith series: meet Rebecca of aham prema yoga

We had the absolute pleasure of sitting down and digging in with Rebecca of Aham Prema Yoga to get to know her story, her teachings and her intentions for her upcoming retreat: Inner Peace Retreat in Hoi An, Vietnam.

Get to know her story, what inspires her and the reasons she’s leading a retreat focused all on inner peace.

top 5 differences between pilates and yoga

by Meg Le of Flow with Meg

“Pilates is basically Yoga, right?”

I don’t know how many times I have heard this myth uttered. In short, no, they are not the same, but they are indeed complimentary. Here are the top 5 differences between pilates and yoga.

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